Serenity Wellness Journal

Wellness Journal
Create space for stillness, one page at a time.

Journaling is a proven way to reduce stress, boost self-awareness, and nurture emotional balance. This guided Wellness Journal makes it easy to start and sustain a daily practice. Thoughtfully designed prompts help you check in with yourself, track your well-being, and develop habits that support your physical, mental, and spiritual health.

Whether you're new to journaling or returning to it, this is your personal space to reflect, realign, and recharge.

Details:
• Size: A5 (5.6 × 8.4 in) — compact and easy to carry
• Pages: 208 sides of smooth 100 gsm paper
• Cover: Hardback with 3 mm board and 170 gsm silk-finish paper